I am the founder Naomi Lecointe and  have been working in the fitness industry for  13 years. I am very passionate about helping people reach their goals. I am help you acheive your gaols wether its weight loss, fitness or muscle building. We always start with a onsultation which comprises of a fitness  assesment to asses your health and fitness level. We look at your goals realistically and devise a programme for you from short term to long term, so we can help you reach them. We will give you nutritional advice to follow and educate you on lifestyle change,
Your workouts will be varied from cv, core, resistance and flexible training and we will work with you to keep you motivated.

• We will check on your progress regulary.

• We can work in your home, park or in a gym, no special equipment needed.

• Free consultations and fitness assesments given.

• Competeitive rates  for 1-2-1 and group sessions.

• Fun varied workouts to keep you focused.

• Whatever your goal, we can get you there.

YMCA Personal Trainig Award
YMCA Nutritional and Weight Management
YMCA Circuits
BOXERISE Personal Trainer
RSA Exercise To Music in various classes such as Aerobics, Step, weights, Core , 50+. 
My Expertise
Group Fitness
Body Sculpting
Outdoor Training
Core Conditioning
Weight Loss
Equipment  Used
Medicene balls
Core Balls
Boxing Gloves/ Pads
Stability Ball.

Block book your 1st eight sessions in advance  at £200 get 1 session free.
Naomi Telephone: 07951 724252